Kathleen
Hampton
Weight Control & Vibrant Health Masterclass
A Unique Program That Works
Have you tried every diet and supplement on the planet and are still overweight and tired all the time? Maybe you’re getting unsteady on your feet, are losing muscle fast, and are experiencing ,ore and more brain fog. Are you having fertility issues? Does all the hype on what to do confuse you and you’ve given up? “Move more and eat less” will NOT work!
Kathleen tried everything for decades and just couldn’t get the last 20 pounds off. Then she researched the science for two years to find out what is actually backed by solid data and what is just hopeful or hype. Finally, Kathleen combined the best data-based science of what actually works with ancient biblical support and prayers for a course that touches your entire being–spirit, soul, and body–with the keys you need to get healthy once and for all!
It’s not too late–you can do this at any age! So far, 100% of the students who followed Kathleen’s bible & science based guidelines have been able to turn their health around. This is not a strict program, but will renew your mind concerning food, and will equip you with flexible keys that work with your body chemistry to enable you to shift your metabolism into vibrant health.
This course contains 18 hours of instruction with student Q&A, PLUS a dynamic communion prayer based on Jesus’ parable of The Field. You will also receive access to a 100-page companion PDF that contains weekly Action Plans and summaries of important topics, hacks, lists, damage control techniques, and money-saving hard-to-find recipes. Most important, you will gain access to join Kathleen’s private Weight Control & Vibrant Health community where you can get your questions answered. Studies show that the most successful people are those who are part of a supportive community.
What You Will Learn In This Masterclass
Renew your mind about food & eating patterns
Learn how to reach & STAY at your best weight
Receive a PDF workbook for daily guidance
Apply spiritual techniques to speed weight loss
Be part of a community of like-minded people to stay on track
What's Included With This Masterclass
12 Teaching sessions + 1 BONUS session
A 100-page PDF workbook
A private community where you can ask questions and engage with Kathleen as well as other community members
Session Topics
Session 1: How We Got This Way (It’s not what you think!)
Session 2: Sleep, Cortisol & Reducing Stress
Session 3: Feeding, Fasting Mechanisms & Myths
Session 4: FOOD Part 1: Ancient & Modern
Session 5: FOOD Part 2: Nutrients & Damage Control
Session 6: FOOD Part 3: Carefully Choose & Mange Your Plants
Session 7: BELLY BLUES Part 1: Your Microbiome
Session 8: Insulin Resistance & Eating Windows
Session 9: BELLY BLUES Part 2: Visceral Fat
Session 10: Muscle & Movement Thresholds
Session 11: The Art of Stressing Metabolism (It’s the #1 Longevity Hack)
Session 12: Wrap-Up & Q&A
BONUS: Super-Erogation Prayer with Communion (Based on the parable of the field)
"Prior to taking Kathleen’s masterclass, I was kind of low in spirits and physically, I didn’t have much energy, and was unable to lose weight after a certain point even after trying various foods and fasts. Also, I had been trying to get pregnant without success for 18 months. My doctor tested me for fertility and kept saying, “Things look good on your lab reports and there’s no reason why you’re not getting pregnant.”
When I started Kathleen’s classes, I was 34 years old. I followed her weekly action plans for the first month (I was traveling a lot after that and couldn’t fully follow each week’s action plan). But after only that month of 100% following Kathleen’s program, I got pregnant! I believe her program set me up for pregnancy.
The masterclass was very well designed to teach regular people complex details. Every session was laid the foundation for the next session.
All the scientific information and scriptural revelation Kathleen provided was invaluable, has left an imprint on my soul, and I will treasure it for life. Moreover, all that revelation coming from someone like Kathleen who has deeper encounters with Lord makes it more impactful.
The high praises I learned are now a joyful part of my life. During the tough times and reports in the year since learning from Kathleen, I kept offering high praises as she suggested. I believe this made an impact on me and my mental state.
My energy levels have improved a lot after starting high praises suggested by Kathleen. Cravings have reduced and I’ve gone down one dress size. I am in a much better mood than prior.
My family or friends noticed that I have more stamina and that I am physically fitter than before. But more than these, they have commended me for the way I have handled rough times and tough news ever since this class.
I am so glad that I was able to participate in this program, and also receive the miracle of my life—my baby—shortly after!"
Yami R.
"Participating in the Vibrant Health and Weight Control Program has created a new level of health and wellness in my life. Kathleen Hampton’s program is well-researched, easy to follow and understand, and contains many resources for success. Small changes consistently practiced brought visible results.
Prior to the Vibrant Health and Weight Control Program I was overweight, sluggish, achy, and puffy/bloated. Beginning weight was 166 pounds; ending weight 136 pounds. My BMI of 27.6 dropped to 23.3, and I lost 4” off my waist and 3” off my hips. Blood pressure and HbA1c also improved.
My appearance changed with loss of inflammation, movement and exercise, restoration of muscle mass and flexibility. My clothing went from size 10-12 to 6-8 with lots of wiggle room. Lots of compliments on my weight loss and how I seem to glow! Thankful for Kathleen Hampton sharing these revelations and desiring for us ALL to be in health and prosper."
Carlie E.
"I chose to do Kathleen’s class as I lacked energy. I wanted to learn how to gain better physical and mental health. I did not have any weight to lose but I did have a tummy pouch that I didn’t like.
I found the classes extremely valuable. Kathleen created an in-depth path to follow each week. I followed all food and sleep guidelines and found them very helpful. I began adding sprints to my walks to burn up visceral fat and did well until it got too hot outside during the summer. I have continued to walk but not with the added sprinting at this point.
I feel much better about what I’m doing for meal planning, food selections and supplements. The lessons on the power of proteins and fats vs. carbs was valuable for my daily food plan.
My clothes continue to fit well which am pleased about. I have had compliments regarding how I look. Often I am told I don’t look my age even though I do feel my years especially when I do things that have not been a regular part of my activity (i.e. house renovations).
I especially enjoyed learning and employing high praise to prepare myself for daily prayer and meditation sessions."
M.D.R
"This course has changed my life. The information contained in it has helped me see areas where I can make small changes that have greatly improved my health. I took it hoping to learn more about how to improve my health through biblical and scientific concepts, and Kathleen did not disappoint! Since taking the course I have been able to maintain a healthy weight and I feel like I have several tools in my tool belt to use when illness hits. The portion on dry fasting was specifically helpful and transformative, a true health hack that is amazing!"
Erin M.
Many courses this size and quality charge a $1,000 or more. Kathleen has made this course very affordable for those who want to conquer their weight issues for good and enjoy vibrant health.
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Kathleen Hampton
Experience Healing and Wholeness Through Christian Biohacking